Be Your Own Inspiration

A Quarantine Tale

Carol Dao Facebook

The signs were there with the extra jiggle. An overlapping roll, and the need to hike my sweatpants up a little higher over my stomach.

The quarantine 15 is a real thing from the master breadmakers to the Instagram famous quarantine chefs and you know what? We shouldn’t care if we give ourselves some wiggle room of a pound or five or ten, right? Pun intended. There’s a fine line…



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Shaman Dao

I write about practical spirituality and things that go bump in the night. Find out your ‘why’ with The Quantum Why Meditation